Wild Idaho Yoga Festival
Through the Layers: Connect to Your Inner Light
September 19th - 21st, 2025
If you are a nature lover who is ready to break free from the constant noise of modern life and embrace deep restoration in the wild beauty of Idaho, then join us for a retreat where you will journey through the layers of your being, reconnect with your body’s wisdom, and discover the radiant inner light that exists at your core.
Imagine…
…emerging from a deep sleep, completely restored by the gentle murmur of the Wild & Scenic Selway River through the night. You open up your tent and watch her emerald waters flow through the luscious, green pine forest. You feel truly rested for the first time in months. You get ready for the day and slowly meander along the riverbank down to the sandy Johnson Bar for morning meditation.
The sun begins to rise over the ridge behind you and you watch as the morning glow of sunshine illuminates the valley. You notice the rays warming the soft earth beneath your feet. Settling onto the beach, a calm washes over you as you take in the stunning view of the Bitterroot Mountains.
As you meditate, a sense of inner peace takes over. Your spirit is rejuvenated by nature’s serenity and you feel comfortable surrounded by like-minded friends. By the end of your meditation, you are fully refreshed, awake, and ready for a day filled with grounding yoga classes, wellness workshops, and delicious, nourishing meals.
As you journey through guided practices designed to connect you with your five layers of being—from your physical body to your deepest spiritual essence—you feel each layer of protection and pretense gently dissolving. By weekend's end, you're not just reconnected to nature; you've remembered who you truly are beneath all the noise.
On Your Retreat…
This year's transformative experience is guided by the ancient wisdom of the five koshas—layers of the self that move from your densest, outermost physical body to your most subtle, innermost essence of pure joy and light. Over three days, you'll progressively journey through each layer, peeling away what no longer serves you to reconnect with your authentic self.
Release years of accumulated tension and stress from your physical body while learning to inhabit your form with confidence and strength
Restore your depleted life force energy and rediscover the vitality that digital overwhelm has drained from your system
Break free from mental restrictions and emotional patterns that distract you from what really matters, processing held emotions and reclaiming your personal power
Reconnect with your inner wisdom and intuition that toxic relationships or challenging experiences may have caused you to doubt
Access the deepest layer of yourself—the place of pure joy, spiritual connection, and unshakeable light that exists at your core
Form authentic connections with like-minded souls who share your values and will support your continued growth long after the retreat ends
Experience complete digital detox in pristine wilderness where you can finally hear your own thoughts and feel truly present
Learn sustainable practices you can integrate into daily life to maintain this sense of peace and authenticity when you return home
The Venue: Discover Tranquility at Johnson Bar Campground
Envision stepping into a world where the mighty ridges of the Idaho Bitterroot Rocky Mountains welcome you with a gentle embrace. At Johnson Bar Campground, nestled along the Wild & Scenic Selway River in Lowell, Idaho, you find yourself surrounded by nature's untouched beauty. Picture waking up to the serene sounds of the river flowing, birds singing their morning songs, and the crisp mountain air filling your lungs.
Johnson Bar isn't just beautiful—it's your sanctuary for complete disconnection from the digital world that's been draining your life force. With no cell coverage and no Wi-Fi, you'll experience the profound relief of true technological freedom.
Here, surrounded by the mountains, you'll remember what it feels like to be fully present. The mighty ridges that welcome you aren't just scenery; they're ancient teachers showing you how to stand grounded and unshakeable. The flowing river becomes your guide to letting go of what no longer serves you.
This isn't just an escape—it's a homecoming to your most authentic self. Every breath of clean mountain air helps clear the fog of overwhelm. Every step on the soft earth reminds you that you belong to something greater.
You are not just a participant; you are an integral part of a community that values holistic well-being and environmental stewardship. By the time you leave, you carry with you not only the memories of breathtaking landscapes and heartfelt connections but also a renewed sense of purpose and clarity. Johnson Bar is your gateway to a more balanced, harmonious, and fulfilling life.
The Cuisine: Nourishment for Body, Soul, and Planet With Harmony Now
Eating mindfully is a catalyst for change that will benefit our overall well being, and our beautiful planet🌎
At the heart of our transformative wilderness experience lies an equally transformative culinary journey. Chef Harmony, a Cornell University certified plant-based nutrition expert, brings her unique blend of mindful eating philosophy and culinary mastery to our riverside kitchen.
Understanding that health begins with mindful choices, Chef Harmony creates extraordinary plant-based meals that reflect our retreat's core values of sustainability, holistic health, and connection. Each meal is thoughtfully prepared using locally sourced ingredients, demonstrating how everyday choices can align with environmental stewardship while nurturing our bodies and spirits.
Your Culinary Experience
Drawing from her deep understanding of both nutritional science and sacred food preparation, Chef Harmony crafts meals that do more than simply sustain – they become moments of profound connection and community. Imagine starting your day with nourishing breakfast by the river, sharing a wholesome lunch with friends, and gathering around the campfire for evening meals that comfort and inspire.
As part of our commitment to zero-waste practices, Chef Harmony integrates sustainable food preparation and storage methods that participants can carry into their own lives and organizations. Her approachable style makes plant-based eating feel accessible and exciting, offering practical wisdom for incorporating more conscious food choices into busy lifestyles.
Featuring Juices by Canyon Juice Co.
Meet Megan, founder of Canyon Juice Co.
Megan is dedicated to empowering others in taking action to transform their health, mind, body, and soul. Her passion for health and wellness began long ago, through the loss of close family due to cancer and the harsh treatments.
Later, she went back to school to become a certified integrative health coach, while going through her own cancer journey. "Food as medicine" unpasteurized, cold pressed juice played a vital role in her healing process...and there grew a dream.
Canyon Juice Co. journey is rooted in nourishing the body on a cellular level, using the power of plants to bring transformational, vibrant health to our bodies and to our community.
Not to mention, its yummy!
Your Journey Each Day
Friday
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1:00 - 3:00 p.m. PST Arrive and check-in to your campsite, setting yourself up for a weekend of holistc, relaxing adventure.
3:00 p.m. Opening Circle
Circle around our iconic flower mandala land art installation, set your intentions for your retreat, and get to know your fellow festival-goers.
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Begin the festival with classes to help you unwind and set the stage for a weekend of rejuvenation. Choose from our lineup of amazing workshops and experienced teachers:
Afternoon Sessions:
You Can Do It, Put Your Back Into It!
with Chelsey Pratt
Release years of tension from hunching over and strengthen your spine for confident posture. Learn how your physical body holds emotional patterns and discover the path to embodied wellness.
Slow Burn Vinyasa
with Erika Knapp
A fiery yet grounding flow that builds strength while helping your anxious mind drop into ease. Feel your muscles working as you breathe life force back into your depleted system.
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In the evening, we will gather together again and connect as a community through our first shared meal- a Community Potluck- and then decide which journey you’d like to take to connect inwards:
Gentle Yoga
with Carly Decker
Soothe your overstimulated nervous system with gentle movement and prepare for the restorative sleep your body craves.
Saturday
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Start your morning with Meditation on the beach followed by a nourishing breakfast with Harmony Now and movement classes to revitalize your energy.
Choose Your Morning Practice:
Your Body's Built-in Bias: Unwinding the Pattern
with Sarah Winchell
Discover how your breath can heal your body's stress patterns and restore natural movement. Learn ancient techniques that massage your internal organs and create lasting postural changes.
Experiencing Energy - Chi Yoga Flow
with Christina Stalnaker
Rediscover the vibrant life force that gets drained by stress and overwhelm. Feel your own energy and learn to direct it for lasting vitality.
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After a wholesome lunch with Harmony Now, continue to nourish yourself by diving into the layers where your thoughts and emotions live. Then, enjoy some time off to explore the Selway River or kick back and relax at camp.
Choose Your Afternoon Practice:
Ecstatic Dance
with Sabrina Hatch
Let go of the inhibitions and mental restrictions that keep you small. Move from emotional awareness and express what words cannot.
Womb Wisdom: A Red Tent Ritual
with Amy Sedgwick
A sacred space for women to reclaim their relationship with their bodies, release shame, and reimagine their feminine power through healing ritual and embodied wisdom.
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Gather together for a fulfilling dinner with Harmony Now and as the sun sets and stars appear, access the deeper layers of knowing.
Choose Your Evening Practice:
Fireside Wisdom Talk
with Chip Dorroh
Gather around the campfire as we explore ancient teachings (sutras) that offer practical guidance for accessing your own inner wisdom—the kind of deep knowing that gets buried under anxiety, overthinking, and the constant noise of modern life. These aren't complicated philosophies requiring years of study; they're simple, profound insights that can help you trust yourself again. Away from screens and distractions, with only firelight and the sounds of nature, you'll discover how sages throughout history found peace and clarity in a chaotic world.
Somatic Intuition: Tap Into Your Innate Wisdom
with Carly Decker & Christina Stalnaker
Your body holds profound wisdom that your overthinking mind has learned to ignore—but it's still there, waiting to guide you.
In this transformative workshop, you'll learn to access your somatic intuition—the deep knowing that exists in your body beyond the mental chatter that keeps you stuck in analysis paralysis. Through gentle body awareness techniques and guided inner listening practices, you'll reconnect with the wisdom layer of yourself (Vijnanamaya Kosha) that knows exactly what you need.
Many of us have been conditioned to dismiss our gut feelings or told our sensitivity is "too much." Here, you'll discover that your body's signals are actually your greatest compass for making aligned decisions. You'll learn practical techniques to quiet the noise of self-doubt and tune into the clear guidance that your body has been offering all along.
Leave with renewed trust in your own inner voice and tools to access this wisdom whenever you're feeling lost or uncertain.
Open Mic Night
After our evening sessions, you’re invited to participate or just sit back and watch open mic night around the campfire. Share your music, spoken art, or continue dancing as we celebrate our blossoming community connections.
Sunday
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Start your day refreshed with meditation on the beach, then choose your path to the deepest layer of yourself, the bliss that comes with connecting to your inner light. After your class, refuel your body with a nourishing brunch with Harmony Now.
Choose Your Morning Session:
Come Home to Your Body
with Virginia Howerton
Experience profound presence through sound healing, breathwork, and guided awareness. Let vibrational healing release what you've been holding and awaken your connection to inner light.
Cultivating Inner Joy through Playful Movement
with Beatriz Merl
Discover your natural capacity for joy through playful yoga, meditation, and reflection. Learn practical tools to cultivate happiness and resilience that you can carry into your daily life.
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After a filling brunch with Harmony Now, we will meet one last time around the mandala for our Closing Circle.
11:30 a.m. Closing Circle
1:00 p.m. Cleanup & Checkout
Reasons to Retreat…
relax with calming meditations by the serene Selway River to discover a renewed sense of tranquility and mental clarity, leaving stress and anxiety behind to embrace a more peaceful mindset
engage in holistic wellness workshops to learn valuable self-care practices and tools to continue to grow and thrive in every aspect of your life
with mindful yoga and meditation in the stunning Idaho Bitterroot Rocky Mountains, you’ll gain tools to stay grounded and present, so you can reduce digital overwhelm and enhance your overall well-being
by practicing sustainable living, you’ll work on eco-friendly habits to align your lifestyle with your environmental values and make a positive impact
through shared experiences and community building, you’ll form lasting friendships, so you can feel supported and encouraged as you continue your journey of personal growth
Adults of all experience levels are welcome to join.
Lotus Bliss
Bodywork Tent
Treat yourself to a little extra self-care at our Lotus Bliss Bodywork tent.
Receive 60 minutes of Reiki Healing with one of our resident Reiki Masters to help further relax your body and mind.
Lotus Bliss tickets can be purchased as an add-on ticket at checkout.
What’s Included:
Meals:
Friday- Community Potluck (please bring a dish to share)
Saturday- Breakfast, Lunch, & Dinner
Sunday- Brunch
Convenience Bar: Available all day Friday & Saturday with coffee, tea, and snacks
Morning Meditations
Camping at Johnson Bar Campground: Friday & Saturday night
Classes: Yoga Classes and Wellness Workshops
What’s Not Included:
Camping Gear: Please bring your own tent, sleeping gear, and camping accessories for your campsite (Except for VIP Glamping Experiencers)
Transportation: transportation to or from Johnson Bar Campground is not provided
Additional Activities: Any extra activities, bodywork, or exploration you would like to do before, during, or after the retreat not covered in the activities listed under “Your Journey Each Day” section.
Meet Your Guides
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Based on her own experience of finding peace and healing in nature, Christina fully believes that nature, time, and patience can heal all wounds. She is passionate about the environment and providing people with opportunities to get outside and reconnect with Mother Earth.
Through her yogic studies, she has completed over 1,000 hours of Yoga and Meditation Teacher Training + 15 years of personal practice, including: Meditation & Kriya (energy) with Master Yogis in Rishikesh, India, Restorative Yoga, Somatic Intuitive Healing, Mindfulness, & Yoga Psychology. She offers group and one:one classes online via Zoom and in person at the Clearwater Collective in Kamiah, Idaho.
She will be guiding morning meditations on the beach, a Chi Energy class, and a Somatic Intuition workshop.
Christina Stalnaker
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Carly received her 200 hour Yoga Teacher Certification in Tempe, Arizona in 2013. She has been practicing yoga since 2009. As a student of yoga, Carly soon learned that there is so much more to yoga than the physical practice. Yoga opened the door to physical, mental and spiritual unity. She leads a variety of yoga classes at Star Dance Academy in Grangeville, Idaho and at her home studio in Harpster, Idaho.
In 2023, she received her Kids Yoga Teacher certification and has been spreading the joy of yoga at local Farmer’s Markets and kid’s summer yoga camps. She hopes to instill the value of yoga and mindfulness to her two young children and many others who are open to receive.
Carly Decker
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Chelsey is a yoga teacher, massage therapist and nutritionist, in Grangeville, ID. She pursues a life of deep connection with Self, with others, and with nature. Her biggest cup filler is holding space and giving inspiration for others to do the same.
Her business, Soulbelly Bodywork, is a place providing holistic resources, products and services for your health concerns.
When not working with students/clients, she enjoys rafting, camping, making great coffee and the perfect playlist.
Her Boston Terrier, Lolo, and a book, are almost always within reach.
Chelsey Pratt
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Amy Sedgwick is a certified fertility awareness mentor, yoga teacher, and licensed massage therapist specializing in womb healing and hormonal health. With over 15 years of experience in bodywork and holistic wellness, she integrates yoga, Thai massage, abdominal therapy, and sacred ritual to support women in reconnecting with their bodies. Amy’s work is rooted in honoring the rhythms of the feminine and creating safe spaces for healing, remembrance, and empowerment.
Amy Sedgwick
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Bea, a first-generation Latina and trailblazer in her family, discovered yoga in college while pursuing her Bachelor's degree in Marketing with a minor in International Business from Washington State University. Over the years, she explored various ventures, including restaurants, sales, and network marketing, which taught her invaluable lessons in goal-setting, overcoming limiting beliefs, and business excellence. As a coach and mentor with over 10 years of experience, Bea empowered singles and couples to reach their full potential in business and their personal life.
Bea's journey eventually led her to complete a 200-hour Soma Flow Yoga Teacher Training with Elizabeth Ruff, deepening her practice and revealing her true calling. This experience inspired her to open Bea You Yoga Studio in downtown Lewiston, ID, where she aims to provide a warm and welcoming space for students of all levels. When not building her businesses or leading yoga classes, Bea cherishes time with her husband Jarrett, daughter Eleanor, and loved ones. With a lifelong interest in physical fitness and mindfulness, Bea is dedicated to helping others cultivate well-being and balance in their lives. Through her yoga studio, Bea continues to empower individuals to reach their full potential and live their best lives on and off the mat.
Beatriz Merl
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Chip received his 200-hour Yoga Teacher certification with the last cohort to train at Tantra Power Yoga in McCall, Idaho. Chip has continued his studies in yogic philosophy and the Vedas through following the ancient texts and scriptures. Chip lives in Riggins, Idaho and spends his time as a backcountry guide, yoga teacher, Reiki Master, and woodworker.
Chip Dorroh
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Virginia Howerton is a holistic wellness practitioner who helps others reconnect with themselves through energy work, sound healing, and intuitive guidance. With a calm, grounded presence, she creates space for people to slow down, feel, and realign. Her work is centered in compassion, clarity, and a deep belief that healing doesn’t have to be complicated — it can be gentle, real, and even a little fun. Whether through EFT, sound, or quiet connection, Virginia meets people where they are and helps them find their way home to themselves.
Virginia Howerton
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Sarah received her 500 hr Yoga Teacher certification in California harmonizing elements of Yoga in Asana beyond strength and fluidity, pranayama, self awareness and space holding, inviting equanimity and loving, pure presence in bodily life as it unfolds in the fullness of one’s essential and true Divine nature. Her course completion on balanced breath and postural alignment movement thru PRI techniques (Postural Restoration Institute) optimizes the power of life force within, and align with a form of Kriya techniques used by ancient yogis for general health and healing.
The gift of yoga and the nurturing techniques on space holding through mobility exploration connected with the power of calm breath, inner strength, and stillness, allowed Sarah to transfer the same teachings that encompass elements of alignment-based Flow with more emphasis on silent awareness, pure presence and deeper recognition of Absolute Self.
Sarah meets the practitioner where they are at in loving presence, reminding them of one’s essential true nature, navigating each day with conscious appreciation, and ultimately the gift of self healing and bliss.
Sarah Winchell
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Sabrina was born and raised in the Clearwater Valley and is a local business owner of a wedding venue in Kamiah. She has spent years dedicated to the study of personal development and spiritual practices. Her main work as a facilitator has been through a retreat group called Dragon Academy that focuses on bringing honest communication expression into relationships and community.
Sabrina Hatch
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Erika Knapp is a Registered Yoga Instructor through Yoga Alliance, certified in Hatha, Vinyasa, and Yin. During the week, she teaches Warm Vinyasa and Hot Power classes at her local Hot Yoga Studio in Lewiston, Idaho. She also hosts local events, offers one-on-one sessions, substitutes for local classes, and provides personalized group sessions such as Bachelorette yoga.
Erika is both a wife and mother of two little ones. She grew up in Kooskia, Idaho, where she was always active in sports and loved exploring the mountains and spending time on the Clearwater River. When she's not practicing yoga or teaching at her local hot yoga studio, you can find her spending time in the great outdoors with her family.
Erika Knapp
Frequently Asked Questions
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This year we are offering one all-inclusive ticket that covers camping Friday-Sunday, classes and workshops throughout the retreat, and all of your meals. We’ve found that guests get the best experience when fully immersing in the festival for the entire weekend.
You can reserve your ticket through our checkout page: Click Here
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Friday
On Friday night we will be hosting a Community Potluck. Please bring a dish to share, as well as your own plates & utensils to use throughout the weekend.
Saturday
Breakfast, Lunch, and Dinner are provided and included with your ticket.
Sunday
Brunch is included with your ticket.
Water, Beverages, & Snacks
Johnson Bar is a dry campsite, but there are drinking water taps. Please bring your own water bottle to fill.
Coffee, tea, and snack station will be available throughout Saturday & Sunday for your enjoyment.
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Pets are not allowed at the Wild Idaho Yoga Festival. While your pet may be well trained, we also acknowledge that not everyone in attendance may be comfortable around pets and animals; they also can be distracting while trying to relax and have a more inner experience. Thank you for your understanding.
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One of the things that makes the Wild Idaho Yoga Festival unique and special is that it is truly “Off the Grid.”
Johnson Bar is a dry campsite with no electrical hookups. For those of you camping in an RV, we respectfully request that you minimize the amount of time using a generator and please do not leave them running over night in order to maintain a peaceful environment for those around you.
There are drinking water taps at the campground, so please bring your water bottle and a container to fill up.
There is also no cell phone coverage in the area. We do have the capability to call out in case an emergency arises.
We invite you to take the opportunity to unplug, enjoy being off the grid, and use this time to decompress and relax in the natural environment.
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You will have to arrive at the campsite via personal vehicle as there is no local public transportation or Taxi service (Uber, etc) available.
Johnson Bar campground is located along Selway Road, approximately 4 miles southeast from intersection with Highway 12 (approx 21.6 miles east of Kooskia, ID). Campground is on the right side of the road. We will have signs at Selway Road directing you to the group site.
Google Maps: https://goo.gl/maps/KNLf22Y9D7Q1RVEA8
Elevation: 1551 feet
Coordinates: 46.10361,-115.55917
Plus code:4C3R+C8 Lowell, Kooskia, ID
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Not at all! Our yoga classes will be suitable to all levels of experience.
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It is your responsibility to read and understand our cancellation policy. Naturally, no one books with the intention of cancelling or postponing their retreat, but unexpected things do happen, so please consider purchasing travel cancellation insurance.
Cancellation Policy: Our venue holds a limited capacity, and many of our events sell out. For this reason, we request that you inform us of your cancellation at least 31 days before our event, by August 19th. This will allow us to offer your spot to another attendee on our waitlist. You may email us at idahoyogafest@gmail.com to cancel.
Cancellations made before midnight Pacific Daylight Time on August 19th, will receive a 90% refund; the remaining 10% will be applied to processing fees. Any cancellations after the deadline will not be refunded.
In the case of event cancellation due to adverse weather or circumstances beyond the organizers control, 90% will be refunded back to attendees. This event is planned to happen rain or shine as we will be providing an inclement weather shelter for all events.
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Please direct all questions to your festival hosts: Carly & Christina at idahoyogafest@gmail.com or use the “Contact Us” form below.
*This event is operated under a Special Use Permit with the Nez Perce Clearwater National Forests. This institution is an equal opportunity provider.*
